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Teatro Lusus is a non-profit association that offers theater plays, courses and workshops on body language and acting techniques.
Becoming a member of Lusus Theater helps the group to continue producing theater and in exchange, you can attend our weekly Feldenkrais Lessons.

Feldenkrais Lessons

Every Monday from 12 - 13:15  at Folkestedet

What is the Feldenkrais Method?

The Feldenkrais Method is a gentle and innovative approach to movement and body awareness. It aims to improve how you move, feel, and function in daily life by exploring and refining your body's movements. Through a series of guided exercises and movements, the method helps you become more aware of your habitual patterns and encourages new, more efficient ways of moving. It's a holistic approach that emphasizes learning and self-discovery, promoting relaxation, flexibility, and overall well-being.

What are the benefits of taking Feldenkrais Method Lessons?

  • Improved Body Awareness

  • Enhanced Flexibility and Coordination

  • Pain Relief

  • Stress Reduction

  • Posture Improvement

  • Rehabilitation and Injury Prevention

  • Mind-Body Connection

  • Increased Comfort and Ease of Movement

  • Lifelong Learning

  • Support for Neurological Conditions

Save your spot for the lessons in 2024!

Become a Member today 7045 - Kontornr. 0001188786 - Sydbank

(500 DKK from January to July/2024)

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